ab77777 發表於 3 天前

芙蓉鸡片

芙蓉鸡片https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829511406.jpg/NjAwX2MxXzQwMA.webp

食材用料
鸡胸脯肉 一块
青椒 50克相克食物

红椒 30克
木耳 10克相克食物

油 适量
盐 适量

料酒 适量
葱姜蒜 各适量

水淀粉 适量
腌肉用料

盐 适量
白胡椒粉 一筷子头

蛋清 一个
水淀粉 适量


芙蓉鸡片的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829519046.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备食材
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829523387.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.鸡胸脯肉解冻后洗净,切成片状,放入盐、白胡椒粉、蛋清用手抓匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829528197.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.水淀粉沉淀后倒掉上面的水,只用下面的湿淀粉,放入肉中,抓匀腌十分钟
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829533321.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.木耳用清水泡发、洗净;青红椒洗净切片;葱姜蒜切下图样
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829538535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.锅里放比平时炒菜多一倍的油,油温五成热下入鸡肉划散
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829543623.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.随着油温上升,鸡肉变色后捞出
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829549097.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.锅里留少量油,下葱姜蒜炒香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829554205.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.下青红椒翻炒至断生
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829559394.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.放入鸡肉,锅边淋料酒,炒匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829564047.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.放入木耳
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829568520.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.加盐调味,炒匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1708/170829572930.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.勾水淀粉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829576619.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.翻炒均匀,即可出锅
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829581621.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.盛盘,开吃
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1708/170829511406.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.成品图


小贴士*菜亲可以随意搭配,只要是快熟的就行。

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