ab77777 發表於 2024-10-21 12:07:22

竹荪青瓜汤

竹荪青瓜汤https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814417262.jpg/NjAwX2MyXzQwMA.webp

食材用料
干竹荪帽 20克
黄瓜 一根相克食物

生鹌鹑蛋 8个
浓汤宝(鸡汤口味) 1个

姜丝 少量
香葱 少量相克食物


竹荪青瓜汤的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201703/1418/141814424172.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备干竹荪帽200克
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/14181443250.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.用凉水提前泡发
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814437019.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.泡软的竹荪帽洗净滤干水
[*]https://s4.cdn.jiaonizuocai.com/caipu/201703/1418/141814442227.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.把鹌鹑蛋煮熟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814447319.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.黄瓜去皮,切滚刀块,姜切丝
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814452241.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.煮好的鹌鹑蛋凉水泡一下,剥去外皮
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814457121.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.汤锅水烧开,放入浓汤宝
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814461786.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.把姜丝、竹荪帽和鹌鹑蛋下锅煮开
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814466247.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.黄瓜下锅里
[*]https://s1.cdn.jiaonizuocai.com/caipu/201703/1418/141814473391.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.汤沸后转小火煮约5分钟即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201703/1418/141814478080.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.盛入汤碗中,撒上葱花,是不是很清爽


小贴士1.竹荪帽一定清水冲洗干净,不然会牙碜 2.鹌鹑蛋泡凉水好比较好* 3.浓汤宝是咸的,不用再加盐啦 4.我准备的食材量呢就是盛了这一碗,锅里还剩一小碗的量

jimdyh 發表於 2024-10-21 14:02:29

黄瓜汤里配竹荪,让汤有了更鲜美的感觉
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