ab77777 發表於 2024-10-10 13:22:49

蒜汁蚝油生菜

蒜汁蚝油生菜https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210215982.jpg/NjAwX2MyXzQwMA.webp

食材用料
生菜 一颗相克食物
蒜 3瓣相克食物

蚝油 一勺
味极鲜 适量


蒜汁蚝油生菜的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210225274.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.生菜一颗备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1622/162210234526.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.撕成一片片用盐水泡下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210244263.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.蒜拍碎切碎备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210252508.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.锅中放入适量水烧开将生菜放入锅中烫一分多钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1622/162210262097.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.锅中倒入油放入蒜泥爆香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1622/162210274623.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.加入大约一勺的蚝油和半勺味极鲜
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/1622/162210283809.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.倒入少量水烧开
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210291362.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.生菜烫一分钟左右捞出装盘备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/1622/162210215982.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.将烧好的汁淋在生菜上就可以享用了


小贴士生菜原本有一点苦味，但是烫过后的生菜在加上蚝油带有一丝甜味，很好吃。不需要放盐

jimdyh 發表於 2024-10-11 00:18:15

家常菜里的经典啊，而且生菜是多维生素

Djb222 發表於 2024-10-11 09:24:22

蠔油生菜yyds
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