ab77777 發表於 2024-9-21 09:38:50

家常酱鲫鱼

家常酱鲫鱼https://s1.cdn.jiaonizuocai.com/caipu/201205/2523/252353427405.jpg/NjAwX2MyXzQwMA.webp

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健康功效鲫鱼:和胃
香菜:抗癌防癌
姜:降逆止呕、化痰止咳、散寒解表

食材用料
鲫鱼相克食物
香菜相克食物

葱相克食物
姜相克食物

蒜相克食物
干辣椒相克食物

花椒
郫县红油豆瓣酱


生抽

老抽
料酒


家常酱鲫鱼的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353427958.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.鲫鱼剖去内脏,洗净
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428323.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.下锅用油煎制两面金黄,然后盛出备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428664.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.切好香菜、葱、姜、蒜
[*]https://s1.cdn.jiaonizuocai.com/caipu/201205/2523/252353428744.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.切好干辣椒,花椒备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428814.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.底锅热油爆香花椒,下切好的葱、姜、蒜炒香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428904.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.放入干辣椒段
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428993.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.倒入郫县红油豆瓣酱炒匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201205/2523/252353429091.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.倒些许生抽、老抽
[*]https://s1.cdn.jiaonizuocai.com/caipu/201205/2523/252353429202.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.将炸好的鱼放入
[*]https://s1.cdn.jiaonizuocai.com/caipu/201205/2523/252353427861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.两面裹匀后倒入清水、料酒、精盐
[*]https://s4.cdn.jiaonizuocai.com/caipu/201205/2523/252353428077.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.炖至汤汁快收干时,撒香菜出锅即可
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