海带豆腐汤
http://static.xinshipu.com/20160901/original/1472700238856.jpg@288w_216h_99q_1e_1c.jpg
瘦身海带豆腐汤
材料
昆布2块滑豆腐1块白菌4只盐1茶匙糖1茶匙红味噌1汤匙葱5克
做法
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http://static.xinshipu.com/20160901/original/1472700239153.jpg@152w_118h_99q_1e_1c.jpg1把昆布浸于热水内,沥干
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http://static.xinshipu.com/20160901/original/1472700239251.jpg@152w_118h_99q_1e_1c.jpg2将豆腐切成8件
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http://static.xinshipu.com/20160901/original/1472700239351.jpg@152w_118h_99q_1e_1c.jpg3将白菌切片及葱切成1寸长
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http://static.xinshipu.com/20160901/original/1472700239513.jpg@152w_118h_99q_1e_1c.jpg4在镬中爆香味噌
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http://static.xinshipu.com/20160901/original/1472700239616.jpg@152w_118h_99q_1e_1c.jpg5倒入清水, 当水滚后,加入昆布及豆腐,煮3分钟
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http://static.xinshipu.com/20160901/original/1472700239762.jpg@152w_118h_99q_1e_1c.jpg6然后加入白菌及葱,煮多2分钟
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http://static.xinshipu.com/20160901/original/1472700239892.jpg@152w_118h_99q_1e_1c.jpg7即成
这个算素汤里的法拉利吧,不是多贵是多鲜美
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