金汤小米鸡毛菜
https://static.xinshipu.com/20190806/original/1565079673942.jpg@288w_216h_99q_1e_1c.jpg
金汤小米鸡毛菜
材料
山西小米50g鸡毛菜300g南瓜30g鸡汤适量盐适量植物油适量
做法
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https://static.xinshipu.com/20190806/original/1565079672814.jpg@152w_118h_99q_1e_1c.jpg1鸡毛菜摘洗干净，放入开水锅中（锅中加入1勺盐及1小勺植物油）烫熟，备用；
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https://static.xinshipu.com/20190806/original/1565079673076.jpg@152w_118h_99q_1e_1c.jpg2山西小米冲洗干净，入开水锅中煮5-6分钟左右，倒出沥干水分；
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https://static.xinshipu.com/20190806/original/1565079673244.jpg@152w_118h_99q_1e_1c.jpg3锅中倒入适量鸡汤（没有鸡汤可用开水加一小块浓汤宝）煮开，倒入沥干的小米转中小火煮15分钟左右；
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https://static.xinshipu.com/20190806/original/1565079673424.jpg@152w_118h_99q_1e_1c.jpg4南瓜去皮切块，加入少许清水入料理机中打成糊状备用；
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https://static.xinshipu.com/20190806/original/1565079673582.jpg@152w_118h_99q_1e_1c.jpg5小米熬至开花时，加入南瓜泥继续熬5分钟左右至粘稠，加入适量盐关火备用；
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https://static.xinshipu.com/20190806/original/1565079673787.jpg@152w_118h_99q_1e_1c.jpg6鸡毛菜沥干水分摆入盘中，将熬好的金汤小米浇在鸡毛菜上即可；
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https://static.xinshipu.com/20190806/original/1565079673942.jpg@152w_118h_99q_1e_1c.jpg7清淡而鲜美的金汤小米鸡毛菜就
饿了，越看越饿 养胃比较好 高级版的小米粥吧，看看都觉得香
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